Leading a Brain-healthy Lifestyle!

  Dr Jacinta Guthridge, from Taree Aged Care Services, servicing the Lower Mid North Coast Sector has some practical and positive advice. ‘Some things to reduce your chances of being diagnosed with dementia include; a good healthy diet, not smoking, not drinking too much, being social, being physically active and doing cognitively stimulating activities. If […]

Beyond the ValleyHealthLocal

Behind Closed Doors . . .

  Dementia . . . the secret dread of ageing. But it’s not all bad news . . .  Gary Thomas, Regional Manager Alzheimers Australia North Coast NSW,  and Dr Jacinta Guthridge, Geriatrician, based at Taree Aged Care Services servicing the Lower Mid North Coast Sector (South to Hawks Nest, North to Moorland/Harrington, West to […]